Dominion Riverrock 2012 Filthy 5K Mud Run

On my birthday last year, I made a list of things I wanted to do before my next birthday. One of the items on that list was “run a 5K.”I have never been a fan of running; in fact, I despise it. I find road running mentally boring and physically exhausting. However, I felt that running a race was something I should try at least once. When the Monument Avenue 10K registration came up around my half-birthday, I signed up and completed it. I checked another thing off my list with plenty of time to spare.

But it didn’t stop there. I have mentioned before that I have been trail running lately. I started running the Buttermilk Trail nine weeks ago in preparation for my next race, the Dominion Riverrock Filthy 5K. It’s a fun run, nothing competitive about it (at least for me), but I still wanted to be prepared. After suffering a bad ankle sprain last Fall that put me in a walking cast for a few weeks, I didn’t want to take any chances with my newly rehabbed ankle on the rocks and roots of the James River Park trails. So I started slow with a few friends about two months ago, and we were very prepared (and really psyched!) by the time the race rolled around this weekend. Knowing I would end up wallowing in a mud pit at the end of the run, I dressed pretty in pink for a Miss Piggy kind of vibe. I’m a sucker for a theme!

BEFORE

I discovered during training that I absolutely love trail running, and no one was more surprised by that than me. I had always hated running, but I genuinely looked forward to our after work runs on the Buttermilk Trail. I thoroughly enjoyed every Sunday morning long run, followed by coffee and breakfast at Crossroads Forest Hill. I think that the main reason I have trouble running on roads is the boredom factor. Trail running engages your mind; you can’t take your eyes off the ground for more than a second or you will trip up on a rock, tree root, or mud puddle. Having your friends with you for the adventure doesn’t hurt either.

I made a pact with my training buddies to leave no man behind during the race this weekend. It is so much more fun to run with friends, from getting simultaneous side stitches on the Belvidere bridge, to climbing over rock walls, getting smacked in the face with tree branches, splashing each other while wading waist-deep in the river, and finally crawling through the mud pit together with the finish line in sight. The only disappointing part about the race was that many of the runners in our wave were really cautious on the trail portions of the run, and they slowed down to a brisk walk for the parts of the race course that we had looked forward to the most. Although we felt pretty hardcore when we managed to pass them while bounding up rocks and leaping over roots. The muddy parts hardly fazed us. We had a blast!

Too legit to quit!

Overall, this was a fantastic, fun, well-organized run. We took advantage of the bottlenecks and walked a bit when we had to due to congestion on the course. We probably couldn’t have run the whole thing anyway, so we welcomed the breaks along the way and then finished strong. Check out this shot of Team Buttermilk, taken shortly after the run.

AFTER

Of course it isn’t a vegology worthy event if there isn’t a good food story to tell. The first way I turned this fun activity into an opportunity to eat great food was by hosting a pasta party at my house on Wednesday night. I made penne alla norma for dinner and my friends brought wine, bread and salad to share. The second way I managed to sneak a food adventure into the picture was in my post-race dinner. I had heard that the Riverrock organizers had made an effort to include healthier food vendors in addition to the standard carnival-type fare served on Brown’s Island. So Kyle and I searched for a healthy dinner after I washed off and changed. Riverrock did not disappoint!

It took me about eight minutes to find the vegetarian food truck, Goatocado. Serving up fresh smoothies and teas, sandwiches, salads and sides, Goatocado had exactly what I was looking for between dashing through the mud and dancing the night away.

Kyle and I grabbed a pair of sandwiches with steamed edamame on the side, and fetched a couple of beers to wash it all down. Check out Goatocado’s great sandwich options!

click to zoom

Kyle ordered the Mountain Tropp and I had the HuMoose. It was so dark (9:00 PM!) that I couldn’t get a decent picture of the food. But trust me, it was exactly what I needed and I hope I see these guys around more often. I have seen them at some of the farmers’ markets around town before, but I don’t catch them often enough. After enjoying our food, we watched Keller Williams with the Travelin’ McCourys in a free concert on Brown’s Island. My body was exhausted from the run but I found the energy to kick off my shoes and dance like a fool for a couple more hours before calling it a night.

I ❀ Riverrock!

 

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4 thoughts on “Dominion Riverrock 2012 Filthy 5K Mud Run

  1. hey I was there at riverrock later that day;cant believe i missed you. hahahah oh by the way i love your page here. YOU ARE SO IMFORMATIVE!

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