Hello Spring! Salad

Resampled_2013-05-11_11-09-25_607

This time of year, when the air is thick with pollen and my cloudy sinuses make me feel like I’m in a permanent fog, there are just a few things that are enticing enough to get me out of the house and into nature. One of those things is the South of the James farmers’ market, which I visited last weekend. The market tables are covered in green, with bright pops of red, pink and orange, during the spring season. The stars of the show are the strawberries, asparagus, and fresh herbs, with fresh greens rounding out the strong ensemble. Last week, I also picked up turnips, radishes, sugar snap peas, goat cheese, and fresh pasta.

2013-04-22_21-06-01_242

If you get there early enough, you can get local farm fresh eggs, which are a real treat. Lately we have enjoyed eggs and greens, fried in the same skillet, for an easy weeknight meal. I prepare them by wilting the greens in olive oil and garlic, cracking a few eggs into the pan, and then covering it and simmering for 3-4 minutes. Sea salt and fresh ground black pepper top it off, with some grated Parmesan if we’re feeling extra indulgent. So quick and easy, nutrient-packed and delicious, it’s no wonder we have had this dish once a week for the last month.

I have been staring at the Israeli (pearl) couscous on my pantry shelf since the last snow, waiting for inspiration to strike. A bunch of fresh dill and asparagus turned a craving for Israeli couscous into a full-fledged spring recipe idea, and I have made this easy salad a few times since. I look forward to trying it with some Bombolini pasta herb shells in place of the couscous later this week. Likewise, you could substitute whatever fresh herbs you have on hand for the dill; I think tarragon or parsley would be great. The lemon and asparagus complement each other, and the peas lend a sweetness to the dish that balances the tartness of the lemon. This refreshing salad is perfect for dining on the patio, if you can brave the pollen and get out of the house to enjoy some warm spring sunshine.

Pearl Couscous Salad with Roasted Asparagus, Peas, Lemon and Dill

2013-04-23_19-23-13_438

Ingredients:

  • 4 Tablespoons olive oil, divided
  • 1 bunch asparagus, trimmed, cut into 1-inch lengths
  • 1-1/3 cups Israeli (pearl) couscous
  • 2 cups sweet peas, blanched
  • 2 Tablespoons fresh dill, chopped
  • 6 green onions (scallions), chopped
  • 1 clove garlic, minced
  • 2 Tablespoons lemon juice
  • 1/2 teaspoon lemon zest
  • Salt and pepper to taste

Preparation:

  1. Preheat oven to 400 degrees F. Toss asparagus with 1 Tbsp olive oil, and light salt and pepper.
  2. On a rimmed baking sheet, roast asparagus for 15 minutes at 400 degrees F, or until bright green and tender-crisp.
  3. Heat 1 Tbsp olive oil in medium pan over medium-high heat. Add couscous to pan, and toast 5 minutes, while stirring.
  4. Add 1-3/4 cups water to the pan, bring to a boil, then reduce heat to medium-low and cover. Simmer couscous for 10 minutes.
  5. To a large bowl, add peas, dill, and green onions.
  6. In a small bowl, combine 2 Tbsp olive oil, lemon juice, minced garlic, and lemon zest. Stir thoroughly to combine.
  7. When asparagus and couscous are done cooking, add both to the large bowl and stir to combine. Add dressing and toss to coat evenly. Add salt and pepper to taste.
  8. Serve warm, or refrigerate a few hours or overnight to let flavors develop and serve chilled.
  9. Extra credit: serve with a glass of chilled Sauvignon Blanc. Mmm.
Advertisements

3 thoughts on “Hello Spring! Salad

  1. Love the salad–and it is perfect because I definitely have been doing the Israeli couscous stare-down in my own pantry–and also the idea of cooking the greens and eggs in the same pan. They look beautiful!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s