Blueberry Lemon Ginger Ice Cream Sandwiches

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Guys, these are good. Really good. And too easy. It makes me nervous that these are so easy to make, because I am afraid that homemade ice cream sandwiches are about to become a staple in my freezer.

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At just a few bites each, it’s hard to stop at just one. But if you have enough willpower around treats to have just one (I don’t), then they’re the perfect size for a quick dessert (or, you know, breakfast), with enough sinfulness to satisfy your sweet tooth but not so much to make you feel guilty.

It starts with four ingredients and ends in five steps.

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Ingredients:

1. 1 cup of vanilla ice cream

2. 1 lemon

3. 1cup fresh blueberries

4. 30 ginger thin cookies (better make it 35 in case some break)

We used Soy Dream non-dairy ice cream to make it vegan. You could use real ice cream or frozen yogurt instead.

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1. Remove the ice cream from the freezer and let it sit on the counter until softened.

2. Grate the zest of one lemon. Set the lemon aside and use it for lemonade (cliché) or a salad dressing or something.

3. In a food processor, combine blueberries, lemon, and ice cream. Pulse until the berries and lemon are thoroughly combined.

4. Use a small spoon to put about 2 tablespoons of ice cream mixture on a cookie, then top with another cookie to make a sandwich. Place sandwiches in a single layer on a plate or baking sheet.

5. Freeze sandwiches for 30 minutes or more, then serve!

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Makes about 15 sandwiches, depending on how many cookies you break or eat during the process. Way too easy, right? These ingredients taste so good together that it’s tempting to just throw them all in a bowl and eat them with a spoon. Which would be totally fine, but not as dainty.

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Blueberry Breakfast Cookies

I have discussed before that I have a hard time getting ready in the morning. I’m not exactly a morning person, and it is a constant struggle for me to get dressed, fed, caffeinated, and out the door on time. A few mornings a week, Kyle sleeps later than me and I have to get ready in the dark, which compounds the problem. I brainstormed solutions about a month ago, and oatmeal breakfast cookies were born. If you have trouble fitting a healthy breakfast into your morning routine, and if you’re like me and you typically put yourself together while stumbling around in the dark, this handheld serving of oatmeal might be for you too.

Candlelight is superior to lamplight when you are stealthily eating cookies in the wee hours of the morning while your partner sleeps, peaceful and cookieless.

I’ve created another version of these cookies, and they are even more delicious than Breakfast Cookie 1.0, originally posted here. They are the perfect on-the-go breakfast for those mornings that you find yourself feeling around the furniture to make your way to the shower in total darkness, banging your knees on dressers and ironing boards, stepping on your pet’s tail, tumbling over as the cat spitefully trips you by running in between your unsteady feet, and struggling to match the colors of your work outfit through squinty eyes.

When you finally make it out the door alive, this cookie is a blissful reward for your morning commute that helps you get energy and prepare for your day. It centers and calms you so much that you might not have a nervous breakdown when you notice that your knees aren’t the only combo of black and blue that you’re sporting today, as you realize that you have matched navy blue tights to your jet black pencil skirt. Full of all the things that make you happy and healthy, and determined to help you start your day out right, here it is:

The Black and Blueberry Breakfast Cookie


Ingredients:

  • 2 large bananas, mashed
  • 1 apple, peeled, cored, and pureed in a food processor (add some of the milk early if you need some liquid to get it going)
  • 1/4 cup skim milk
  • 2 cups uncooked quick-cooking oats
  • 1/2 cup fresh or frozen blueberries
  • 1/8 cup unsweetened, shredded coconut + 1/8 cup sliced almonds (or 1/4 cup of any combination of nuts)
  • 1/4 cup semi-sweet or dark chocolate chips
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 4 teaspoons honey

Preparation:

  1. Preheat oven to 350 degrees.
  2. Mix all ingredients in a bowl. Let this mixture stand for ten minutes to let the oats soften. One time I let it stand for about 30 mins in the refrigerator and it was even better.
  3. Divide mixture into six large mounds and place the dough mounds onto a greased cookie sheet, 2 inches apart from one another.
  4. Bake for 20 minutes and let cool.
  5. Refrigerate in an airtight container up to a week.

This cookie goes well with a homemade iced coffee and a positive attitude. Now go forth and kick some ass!

Whey Protein Smoothie

For my birthday last month, Kyle’s mom gave me individual packets of fun smoothie ingredients like protein and wheatgrass. This weekend, I tried out the vanilla whey protein in one of my smoothies. The type that I had was a vanilla-flavored whey protein isolate powder from Jay Robb.*

I had heard before that the body can only absorb a limited amount of protein at a time and I know that most diets are not insufficient in protein. Also, a body builder I am NOT. However, being a vegetarian, I keep a close eye on how much protein I ingest and realize that I am at risk for protein deficiency. I aim for 60-65 grams of protein per day and I thought that a whole packet may be excessive.

I used a little less than one half of a packet in this smoothie, which made two 12-oz smoothies. It was a little gritty, which I don’t mind too much, but I might try it with 1/3 of a packet next time for a tasty boost of 8g of protein in one batch. The vanilla tasted great and I am looking forward to trying the strawberry packet that she sent along with it. See my recipe below!

Ingredients:

1 cup frozen fruit (blueberries and banana)

1 cup pineapple juice

1/3-1/2 packet vanilla protein powder (15g)

Preparation

Blend all ingredients in a blender. Yields approximately two 12-ounce smoothies. Grab a straw and a large glass and enjoy, or grab two glasses and share with a friend!

*I did some internet research on this and similar dietary supplements before I was comfortable incorporating them into my smoothies. Please remember that it is always best to consult your physician before adding a supplement to your diet.